N Coy 22 Nov 10 (Monday)

WOD – Collin

6 Rds for time (slightly modified due to equipment)

1 Zengel lap carrying a full water jerry can

12 jerry can push-press

12 – 24″ box jumps

12 – jerry can SDLHP

Chief Special Warfare Operator Collin Trent Thomas

Navy Special Warfare Operator Chief Collin Trent Thomas, 33, of Morehead, Kentucky, assigned to a Navy SEAL team based out of Little Creek, Virginia, was fatally shot on August 18, 2010, during combat operations in Eastern Afghanistan. He is survived by his fiancee Sarah Saunders, his parents Clay and Jean Thomas, and his sister Meghan Edwards.

20-21 November (Saturday-Sunday)

Dust off those snowshoes!

For those of you on the IPSWQ – have a great weekend of shooting.

For the rest of us slackers who are not going to the field, find your snowshoes in the back of your garage and make use of the great new training facility mother nature has created.  Get out and get reaquainted with running and walking with your showshoes and mukluks on.  Go Riders!!!