Belt Fed CrossFit

Just another WordPress site

Belt Fed CrossFit

Main menu

Skip to primary content
Skip to secondary content
  • Home
  • About
  • Events

Daily Archives: July 8, 2015

July 8 2015

Posted on July 8, 2015 by RSM
Reply

WOD

For time:
20 Box Jumps (32)(24)
20 Front Squats (135)(93)
20 Strict Handstand Pushups
20 Front Squats (135)(93)
20 Box Jumps (32)(24)

Posted in Uncategorized | Leave a reply

Blogroll

  • Cross Fit Journal

Belt Fed Video

Archives

  • January 2019
  • December 2018
  • October 2018
  • September 2018
  • August 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010

Recent Comments

  • MWO.P on Events
July 2015
M T W T F S S
« Jun   Aug »
 12345
6789101112
13141516171819
20212223242526
2728293031  
Proudly powered by WordPress